Top 10 · Updated October 2026
Lowest-Calorie Fruit Spread
The 10 lightest fruit spread products on this list range from 100 to 167 kcal per 100 g. The fruit spread with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 26 fruit spread with complete data.
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Mountain fruit co., rhubarb & berry fruit spread, rhubarb & strawberries
Mountain Fruit Co. · 9.5 OZAlso: Palm oil free · No additives
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TRIPLE BERRY Jammin' FRUIT SPREAD
Wegmans Organic · 16 oz -
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Organic Four Fruit Spread
3rd Row Organics · 23 oz -
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How we built this list
We ranked all published fruit spread on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.