Blueberries

by Emborg 400 g in Blueberries Barcode 5704025030909
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Blueberries by Emborg provides 45 kcal per 100 g, with 9.1 g of sugars and 0.9 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Blueberries category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
9.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 45 kcal 23 kcal 76 −41%
Total fat 0.2 g 0.1 g 0% 0.7 −69%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 10.6 g 5.3 g 2% 15.3 −31%
Total sugars 9.1 g 4.6 g 12.4 −27%
Dietary fiber 1.5 g 0.8 g 3% 3.5 −58%
Protein 0.9 g 0.5 g 1% 1.5 −41%
Salt 0 g 0 g 0.1 −90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 499 Blueberries products on Foodmetria.

Compared with other blueberries

Calories lower 11%
Sugars lower 29%
Salt higher 23%
Saturated fat lower 1%
Protein top 17%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Serving size
50 g
Sold in
Denmark
Barcode
5704025030909

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blueberries?

Blueberries contains 45 kcal per 100 g and about 23 kcal per serving (50 g).

How much sugar is in Blueberries?

Blueberries has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Blueberries healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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