Blueberries

by Waitrose & Partners 225 g in Blueberries Barcode 5000169393635
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Blueberries by Waitrose & Partners provides 45 kcal per 100 g, with 9.1 g of sugars and 0.9 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Blueberries category and comes in a 225 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
9.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 45 kcal 45 kcal 76 −41%
Total fat 0.5 g 0.5 g 1% 0.7 −24%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 9.1 g 9.1 g 3% 15.3 −41%
Total sugars 9.1 g 9.1 g 12.4 −27%
Added sugars 0 g 0 g 0% 1.4 −100%
Dietary fiber 1.5 g 1.5 g 5% 3.5 −58%
Protein 0.9 g 0.9 g 2% 1.5 −41%
Salt 0 g 0 g 0.1 −90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 499 Blueberries products on Foodmetria.

Compared with other blueberries

Calories lower 11%
Sugars lower 29%
Salt higher 23%
Saturated fat lower 1%
Protein top 17%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

blueberry

Palm oil freeVeganVegetarian

Product details

Quantity
225 g
Serving size
1 serving (100 g)
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5000169393635

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blueberries?

Blueberries contains 45 kcal per 100 g and about 45 kcal per serving (1 serving (100 g)).

How much sugar is in Blueberries?

Blueberries has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Blueberries healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Blueberries vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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