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Blueberries
Blueberries by Hy-Vee provides 325 kcal per 100 g, with 70 g of sugars and 1.3 g of protein. That is 465% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Blueberries category and comes in a 4 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 325 kcal | 130 kcal | 76 +328% | |
| Total fat | 0 g | 0 g | 0% | 0.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 80 g | 32 g | 12% | 15.3 +423% |
| Total sugars | 70 g | 28 g | 12.4 +465% | |
| Added sugarsUSDA | 35 g | 14 g | 28% | 1.4 +2360% |
| Dietary fiber | 2.5 g | 1 g | 4% | 3.5 −29% |
| Protein | 1.3 g | 0.5 g | 1% | 1.5 −18% |
| Salt | 0 g | 0 g | 0.1 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 499 Blueberries products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other blueberries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blueberries, sugar, sunflower oil.
Product details
- Quantity
- 4 oz
- Serving size
- 1/4 cup (40 g)
- Sold in
- United States
- Barcode
- 0075450041163
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberries?
Blueberries contains 325 kcal per 100 g and about 130 kcal per serving (1/4 cup (40 g)).
How much sugar is in Blueberries?
Blueberries has 70 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blueberries healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blueberries vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated January 3, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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