Blueberries
Blueberries by Western Family provides 49 kcal per 100 g, with 7.7 g of sugars and 1 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Blueberries category and comes in a 140 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 140g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 49 kcal | 69 kcal | 76 −35% | |
| Total fat | 0 g | 0 g | 0% | 0.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 11.2 g | 15.7 g | 6% | 15.3 −27% |
| Total sugars | 7.7 g | 10.7 g | 12.4 −38% | |
| Dietary fiber | 3.6 g | 5 g | 18% | 3.5 |
| Protein | 1 g | 1.4 g | 3% | 1.5 −33% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 499 Blueberries products on Foodmetria.
Compared with other blueberries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BLACKBERRIES
Product details
- Quantity
- 140 g
- Serving size
- 140g
- Sold in
- United States
- Barcode
- 0015400171779
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberries?
Blueberries contains 49 kcal per 100 g and about 69 kcal per serving (140g).
How much sugar is in Blueberries?
Blueberries has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Blueberries healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blueberries vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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