Blintzes
Blintzes by Mama Vicky's Food provides 177 kcal per 100 g, with 4.4 g of sugars and 8.9 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen desserts category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 pieces (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 177 kcal | 200 kcal | 214 −17% | |
| Total fat | 4.4 g | 5 g | 6% | 10 −56% |
| Saturated fat | 2.7 g | 3 g | 15% | 6.2 −57% |
| Carbohydrates | 23.9 g | 27 g | 10% | 28.4 −16% |
| Total sugars | 4.4 g | 5 g | 21.6 −80% | |
| Dietary fiber | 0.9 g | 1 g | 4% | 1 −6% |
| Protein | 8.9 g | 10 g | 20% | 3.4 +161% |
| Salt | 0.8 g | 0.8 g | 0.2 +242% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10946 Frozen desserts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other frozen desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filling: cheese (whole milk, vinegar, salt), yogurt (cultured grade a non fat milk), eggs, sugar, salt, lemon juice, vanilla. wrapper: wheat flour (niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yogurt (cultured grade a non fat milk), eggs, sugar, salt.
- Allergens
- EggsGlutenMilk
Product details
- Serving size
- 2 pieces (113 g)
- Sold in
- United States
- Barcode
- 0617762259197
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blintzes?
Blintzes contains 177 kcal per 100 g and about 200 kcal per serving (2 pieces (113 g)).
How much sugar is in Blintzes?
Blintzes has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Blintzes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blintzes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blintzes contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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