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Blédina
Blédina by Blédina provides 64 kcal per 100 g, with 1.4 g of sugars and 3 g of protein. That is 59% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Baby dishes category and comes in a 200g pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 64 kcal | 78 −18% |
| Total fat | 2.1 g | 2.2 −6% |
| Saturated fat | 0.8 g | 0.5 +50% |
| Carbohydrates | 7.3 g | 10.9 −33% |
| Total sugars | 1.4 g | 3.4 −59% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 2.2 g | 1.6 +35% |
| Protein | 3 g | 2.8 +9% |
| Salt | 0.2 g | 0.2 +23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 134 Baby dishes products on Foodmetria.
Compared with other baby dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, Haricots verts 17,50 %, Boulghour précuit 14,40 % (blé dur (Gluten, eau), petits pois 12,00%, Filet de Merlu blanc haché (poisson) 8,00 % , épinards hachés 6,00 %, crème fraîche (lait), coulis de tomates, huile de colza, amidon de riz, jus concentré de citron 0,20%, gélifiant: gomme de guar, oignons, aneth-Sel
- Allergens
- FishGlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Labels & certifications
- Triman
- Sold in
- France
- Barcode
- 3041091828613
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blédina?
Blédina contains 64 kcal per 100 g.
How much sugar is in Blédina?
Blédina has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Blédina healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blédina vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blédina contain?
According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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