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Bleached All Purpose Enriched Flour
Bleached All Purpose Enriched Flour by Kroger provides 367 kcal per 100 g, with 11.1 g of sugars and 10 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Undefined category and comes in a 30 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 110 kcal | 250 +47% | |
| Total fat | 0 g | 0 g | 0% | 13.7 −100% |
| Carbohydrates | 76.7 g | 23 g | 8% | 22.9 +236% |
| Total sugars | 11.1 g | 3.3 g | 10.4 +7% | |
| Dietary fiber | 11 g | 3.3 g | 12% | 4.8 +130% |
| Protein | 10 g | 3 g | 6% | 11.6 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8764 Undefined products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- High fiber
- 11 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR.
- Allergens
- Gluten
Product details
- Quantity
- 30 g
- Serving size
- 1 serving (30 g)
- Sold in
- United States
- Barcode
- 0011110854018
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bleached All Purpose Enriched Flour?
Bleached All Purpose Enriched Flour contains 367 kcal per 100 g and about 110 kcal per serving (1 serving (30 g)).
How much sugar is in Bleached All Purpose Enriched Flour?
Bleached All Purpose Enriched Flour has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bleached All Purpose Enriched Flour healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bleached All Purpose Enriched Flour contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 2, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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