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Blauwe bessen
Blauwe bessen by Albert heijn provides 52 kcal per 100 g, with 10 g of sugars and 0.7 g of protein. That is 17% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Verse sappen category and comes in a 500 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 52 kcal | 65 kcal | 70 −25% | |
| Total fat | 0.3 g | 0.4 g | 1% | 1.1 −69% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 11 g | 13.8 g | 5% | 13.3 −17% |
| Total sugars | 10 g | 12.5 g | 12.1 −17% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 2.4 g | 3 g | 11% | 1.9 +25% |
| Protein | 0.7 g | 0.9 g | 2% | 1.1 −34% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 113 Verse sappen products on Foodmetria.
Compared with other verse sappen
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blauwe bes
Product details
- Quantity
- 500 gram
- Serving size
- 125 gram
- Labels & certifications
- VegetarianNo glutenVeganNutriscoreNutriscore Grade A
- Sold in
- Netherlands
- Barcode
- 8718907408981
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blauwe bessen?
Blauwe bessen contains 52 kcal per 100 g and about 65 kcal per serving (125 gram).
How much sugar is in Blauwe bessen?
Blauwe bessen has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Blauwe bessen healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blauwe bessen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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