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Blaumohn
Blaumohn by Alnatura provides 533 kcal per 100 g, with 0.5 g of sugars and 24 g of protein. It comes in a 200 g pack. Contains: lupin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 533 kcal | 53 kcal | |
| Total fat | 42 g | 4.2 g | 5% |
| Saturated fat | 4.9 g | 0.5 g | 3% |
| Carbohydrates | 4.2 g | 0.4 g | 0% |
| Total sugars | 0.5 g | 0.1 g | |
| Dietary fiber | 21 g | 2.1 g | 8% |
| Protein | 24 g | 2.4 g | 5% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Kann Spuren von Gluten, Soja, Milch, Mandel, Nüssen, Senf, Sesam und Lupine enthalten.
- Allergens
- Lupin
- May contain traces
- GlutenLupinMilkMustardNutsSesame seedsSoybeans
Product details
- Quantity
- 200 g
- Serving size
- 10g
- Labels & certifications
- OrganicEU OrganicBiolandDE-ÖKO-001Bio label german
- Sold in
- Germany
- Barcode
- 4104420255531
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blaumohn?
Blaumohn contains 533 kcal per 100 g and about 53 kcal per serving (10g).
How much sugar is in Blaumohn?
Blaumohn has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
What allergens does Blaumohn contain?
According to the label data it contains: Lupin. It may also contain traces of gluten, milk, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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