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Blackberry Fruit Spread
Blackberry Fruit Spread provides 200 kcal per 100 g, with 40 g of sugars and 0 g of protein. Its Nutri-Score is D. It is listed in the Sweet spreads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 40 kcal | 387 −48% | |
| Total fat | 0 g | 0 g | 0% | 19 −100% |
| Saturated fat | 0 g | 0 g | 0% | 5.1 −100% |
| Carbohydrates | 45 g | 9 g | 3% | 48.4 −7% |
| Total sugars | 40 g | 8 g | 42.2 −5% | |
| Added sugarsUSDA | 40 g | 8 g | 16% | 28.6 +40% |
| Dietary fiber | 0 g | 0 g | 0% | 3.3 −100% |
| Protein | 0 g | 0 g | 0% | 5.2 −100% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 717 Sweet spreads products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other sweet spreads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 Tbsp (20 g)
- Sold in
- United States
- Barcode
- 0030034938826
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blackberry Fruit Spread?
Blackberry Fruit Spread contains 200 kcal per 100 g and about 40 kcal per serving (1 Tbsp (20 g)).
How much sugar is in Blackberry Fruit Spread?
Blackberry Fruit Spread has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blackberry Fruit Spread healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 11, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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