Black Rice Salmon Avocado Bowl

by Dean & David 420 g Barcode 4260452222160

Bowl mit schwarzem Reis, Lachsfilet und Edamame

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Ultra-processed food

Black Rice Salmon Avocado Bowl by Dean & David provides 183 kcal per 100 g, with 3.8 g of sugars and 5.7 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 420 g pack. Contains: fish, gluten, milk, mustard, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
10.3 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
3.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g
Calories 183 kcal
Total fat 10.3 g
Saturated fat 1.7 g
Carbohydrates 15.7 g
Total sugars 3.8 g
Added sugars 4.1 g
Protein 5.7 g
Salt 0.9 g

Ingredients

35 % Schwarzer Reis, Soja Sesam Sauce (Wasser, Rapsöl, Zucker, Sauerrahm, Branntweinessig, 5 % Sesamöl, Senfsaat, 3 % Sojasauce (Wasser, Sojabohnen, Weizen, Salz), modifizierte Maisstärke, Gewürze, Salz, Milcheiweiß, Limettensaftkonzentrat), Rote Bete, 14 % norwegischer Premium-Lachs (Lachsfilet, Meersalz, Rauch), 7 % Edamame (Soja), 6 % Avocado, Babyspinat, Röstzwiebeln (Zwiebeln, Palmöl, Weizenmehl, Salz), Koriander, Sesam.

Contains palm oilNot veganNot vegetarian
Allergens
FishGlutenMilkMustardSesame seedsSoybeans

Product details

Quantity
420 g
Sold in
Germany
Barcode
4260452222160

Prices reported by shoppers

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Frequently asked questions

How many calories are in Black Rice Salmon Avocado Bowl?

Black Rice Salmon Avocado Bowl contains 183 kcal per 100 g.

How much sugar is in Black Rice Salmon Avocado Bowl?

Black Rice Salmon Avocado Bowl has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Black Rice Salmon Avocado Bowl healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Black Rice Salmon Avocado Bowl vegan?

Based on its ingredient list, it is not vegan.

What allergens does Black Rice Salmon Avocado Bowl contain?

According to the label data it contains: Fish, Gluten, Milk, Mustard, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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