Black-out rub

by Van Beekum 220 g in Mixtures of herbs and spices Barcode 8720289189884
Bad nutritional quality
Ultra-processed food

Black-out rub by Van Beekum provides 228 kcal per 100 g, with 28 g of sugars and 5.7 g of protein. That is 105% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixtures of herbs and spices category and comes in a 220 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.3 g · Low
Sugars
28 g · High
Salt
35.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 228 kcal 236
Total fat 2 g 5.2 −62%
Saturated fat 0.3 g 1.1 −74%
Carbohydrates 44 g 34.9 +26%
Total sugars 28 g 13.7 +105%
Added sugars 10.4 g 6.7 +55%
Dietary fiber 10 g 10
Protein 5.7 g 8.2 −30%
Salt 35.8 g 22.4 +60%

Category average across 150 Mixtures of herbs and spices products on Foodmetria.

Compared with other mixtures of herbs and spices

Calories lower 42%
Sugars higher 15%
Salt higher 27%
Saturated fat lower 18%
Protein top 67%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kruiden en specerijen (uiengranulaat, peper, knoflook granulaat, nigellazaad, chillies, paprikapoeder gerookt tijm, oregano), zeezout, suiker, kleurstof (E153)

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220 g
Sold in
Netherlands
Barcode
8720289189884

Prices reported by shoppers

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Recipe & label changes

  1. October 23, 2026
    • Pack size: 220gr. → 220 g
    • Nutri-Score: — → e
    • NOVA group: — → 4
    • Calories: — → 228
    • Fat: — → 2
    • Saturated fat: — → 0.3
    • Sugars: — → 28
    • Salt: — → 35.8
    • Protein: — → 5.7
    • Fiber: — → 10

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Black-out rub?

Black-out rub contains 228 kcal per 100 g.

How much sugar is in Black-out rub?

Black-out rub has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Black-out rub healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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