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Black Beans
Black Beans by Food Lion provides 85 kcal per 100 g, with 0.8 g of sugars and 5.4 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 130 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (130 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 85 kcal | 110 kcal | 250 −66% | |
| Total fat | 0 g | 0 g | 0% | 13.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 7.8 −100% |
| Carbohydrates | 15.4 g | 20 g | 7% | 22.8 −33% |
| Total sugars | 0.8 g | 1 g | 10.4 −93% | |
| Added sugars | 0 g | 0 g | 0% | 6.8 −100% |
| Dietary fiber | 3.9 g | 5 g | 18% | 4.8 −19% |
| Protein | 5.4 g | 7 g | 14% | 11.6 −54% |
| Salt | 0.8 g | 1 g | 0.7 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PREPARED BLACK BEANS, WATER, SALT, CALCIUM container CHLORIDE (ADDED TO PROMOTE up (130g) 110 Daily Value* FIRMNESS).
Product details
- Quantity
- 130 g
- Serving size
- 1/2 cup (130 g)
- Sold in
- United States
- Barcode
- 0035826040534
Prices reported by shoppers
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Frequently asked questions
How many calories are in Black Beans?
Black Beans contains 85 kcal per 100 g and about 110 kcal per serving (1/2 cup (130 g)).
How much sugar is in Black Beans?
Black Beans has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Black Beans healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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