Black Bean & White Corn Salsa
Black Bean & White Corn Salsa by Beekman 1802 Farm Pantry provides 48 kcal per 100 g, with 3.2 g of sugars and 3.2 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 48 kcal | 15 kcal | 194 −75% | |
| Total fat | 0 g | 0 g | 0% | 12.8 −100% |
| Carbohydrates | 12.9 g | 4 g | 1% | 16.1 −20% |
| Total sugars | 3.2 g | 1 g | 9.8 −67% | |
| Dietary fiber | 3.2 g | 1 g | 4% | 2.4 +34% |
| Protein | 3.2 g | 1 g | 2% | 2.8 +14% |
| Salt | 1.2 g | 0.4 g | 5.9 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Diced tomatoes, water, black beans, crushed tomatoes, white corn, distilled vinegar, sea salt, jalapeno peppers, green bell peppers, red bell peppers, onion powder, cane sugar, lime juice concentrate, garlic powder, spices, xanthan gum, chipotle pepper powder.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (31 g)
- Sold in
- United States
- Barcode
- 0851141006303
Prices reported by shoppers
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Frequently asked questions
How many calories are in Black Bean & White Corn Salsa?
Black Bean & White Corn Salsa contains 48 kcal per 100 g and about 15 kcal per serving (2 Tbsp (31 g)).
How much sugar is in Black Bean & White Corn Salsa?
Black Bean & White Corn Salsa has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Black Bean & White Corn Salsa healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Black Bean & White Corn Salsa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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