Black Bean & Corn Salsa
Black Bean & Corn Salsa by Amy's provides 178 kcal per 100 g, with 11.1 g of sugars and 11.1 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 30 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 178 kcal | 53 kcal | 194 −8% | |
| Total fat | 0 g | 0 g | 0% | 12.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 33.3 g | 10 g | 4% | 16.1 +106% |
| Total sugars | 11.1 g | 3.3 g | 9.8 +13% | |
| Dietary fiber | 11 g | 3.3 g | 12% | 2.4 +361% |
| Protein | 11.1 g | 3.3 g | 7% | 2.8 +292% |
| Salt | 0 g | 0 g | 5.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC TOMATO PUREE, ORGANIC DICED TOMATOES, ORGANIC ONIONS, ORGANIC BLACK BEANS, ORGANIC CORN, FILTERED WATER, JALAPENO PEPPERS, ORGANIC BELL PEPPERS, ORGANIC DISTILLED VINEGAR (GLUTEN FREE), ORGANIC GREEN CHILES, SEA SALT, ORGANIC GARLIC, ORGANIC LIME JUICE, ORGANIC SPICES.
Product details
- Quantity
- 30 g
- Serving size
- 30g
- Sold in
- United States
- Barcode
- 0042272004027
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Black Bean & Corn Salsa?
Black Bean & Corn Salsa contains 178 kcal per 100 g and about 53 kcal per serving (30g).
How much sugar is in Black Bean & Corn Salsa?
Black Bean & Corn Salsa has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Black Bean & Corn Salsa healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Black Bean & Corn Salsa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More groceries
View all →
NOVA 2 
d NOVA 4 
c 
e 
e NOVA 4 
c NOVA 3 More from Amy's
View all →
a NOVA 3 
a NOVA 4 
c NOVA 3 
b NOVA 3 
c NOVA 3 
b NOVA 4