Black Bean & Corn Mild Salsa

by simple truth organic 30 g in Groceries Barcode 0011110913456
Very good nutritional quality
Processed food

Black Bean & Corn Mild Salsa by simple truth organic provides 178 kcal per 100 g, with 11.1 g of sugars and 11.1 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 30 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
11.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 178 kcal 53 kcal 194 −8%
Total fat 0 g 0 g 0% 12.8 −100%
Carbohydrates 33.3 g 10 g 4% 16.1 +106%
Total sugars 11.1 g 3.3 g 9.8 +13%
Dietary fiber 11 g 3.3 g 12% 2.4 +360%
Protein 11.1 g 3.3 g 7% 2.8 +292%
Salt 0 g 0 g 5.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 40%
Sugars higher 27%
Salt lower 1%
Protein top 5%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC TOMATO PUREE, ORGANIC FIRE ROASTED TOMATOES, ORGANIC ROASTED CORN, ORGANIC ONIONS, ORGANIC BLACK BEANS, ORGANIC ROASTED ONIONS, ORGANIC TOMATOES, ORGANIC WHITE VINEGAR, ORGANIC JALAPENO PEPPERS, ORGANIC GARLIC, SALT, ORGANIC CHILI POWDER, ORGANIC CILANTRO, ORGANIC MARJORAM, ORGANIC THYME.

Palm oil free

Product details

Quantity
30 g
Serving size
30g
Labels & certifications
Organic
Sold in
United States
Barcode
0011110913456

Prices reported by shoppers

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Frequently asked questions

How many calories are in Black Bean & Corn Mild Salsa?

Black Bean & Corn Mild Salsa contains 178 kcal per 100 g and about 53 kcal per serving (30g).

How much sugar is in Black Bean & Corn Mild Salsa?

Black Bean & Corn Mild Salsa has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Black Bean & Corn Mild Salsa healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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