Bites coconut

by Happy creations in Sweet snacks Barcode 8719979203047
Poor nutritional quality

Bites coconut by Happy creations provides 421 kcal per 100 g, with 25 g of sugars and 5 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sweet snacks category.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
25 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 421 kcal 421 kcal 427
Total fat 16 g 16 g 21% 18.4 −13%
Saturated fat 3.7 g 3.7 g 19% 8.6 −57%
Carbohydrates 61 g 61 g 22% 58.4
Total sugars 25 g 25 g 37.3 −33%
Dietary fiber 6.5 g 6.5 g 23% 4.4 +46%
Protein 5 g 5 g 10% 6.1 −18%
Salt 0.3 g 0.3 g 0.6 −48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2982 Sweet snacks products on Foodmetria.

Compared with other sweet snacks

Calories lower 48%
Sugars lower 26%
Salt lower 47%
Saturated fat lower 37%
Protein top 63%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100.0g
Labels & certifications
Rainforest Alliance
Sold in
Netherlands
Barcode
8719979203047

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bites coconut?

Bites coconut contains 421 kcal per 100 g and about 421 kcal per serving (100.0g).

How much sugar is in Bites coconut?

Bites coconut has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bites coconut healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 19, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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