Bites bolsa 154 g

by Mars 154g in Confectioneries Barcode 5000159493475

Maitosuklaalla (39%) kuorrutettua keksiä (24%) ja pehmeää toffeeta (30%)

Bad nutritional quality
Ultra-processed food

Bites bolsa 154 g by Mars provides 494 kcal per 100 g, with 50 g of sugars and 4.4 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category and comes in a 154g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
14 g · High
Sugars
50 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 38,5g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 494 kcal 190 kcal 409 +21%
Total fat 24 g 9.2 g 12% 9.5 +153%
Saturated fat 14 g 5.4 g 27% 6.1 +128%
Carbohydrates 65 g 25 g 9% 74.3 −13%
Total sugars 50 g 19.3 g 54.6 −8%
Added sugars 48 g 18.5 g 37% 39.4 +22%
Dietary fiber 1.9 g 0.7 g 3% 1.7 +11%
Protein 4.4 g 1.7 g 3% 3.3 +31%
Salt 0.4 g 0.2 g 0.3 +54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19323 Confectioneries products on Foodmetria.

Compared with other confectioneries

Calories higher 21%
Sugars lower 34%
Salt higher 17%
Saturated fat higher 20%
Protein top 35%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sokeri. glukoosisiirappi, _vehnäjauho_. palmun rasva, kaakaovoi, rasvaton _maitojauhe_, kaakaomassa, _laktoosi_, _maitorasva_, herajauhe (_maidosta_), vähärasvainen kaakaojauhe, emulgointiaine (_soijalesitiini_), suola, nostatusaine (E500), luontainen vaniljauute. (Saattaa sisältää: hasselpähkinä, manteli, ohra, kaura)

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans
May contain traces
GlutenNuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
154g
Serving size
38,5g
Labels & certifications
Green Dot
Sold in
Finland, France, Germany
Barcode
5000159493475

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bites bolsa 154 g?

Bites bolsa 154 g contains 494 kcal per 100 g and about 190 kcal per serving (38,5g).

How much sugar is in Bites bolsa 154 g?

Bites bolsa 154 g has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bites bolsa 154 g healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bites bolsa 154 g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bites bolsa 154 g contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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