View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bites
Bites by GFB gluten free brothers provides 417 kcal per 100 g, with 25 g of sugars and 20.8 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category and comes in a 8 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 24g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 417 kcal | 100 kcal | 432 | |
| Total fat | 14.6 g | 3.5 g | 4% | 20.4 −28% |
| Saturated fat | 10.4 g | 2.5 g | 13% | 7.7 +36% |
| Carbohydrates | 50 g | 12 g | 4% | 50.1 |
| Total sugars | 25 g | 6 g | 30.1 −17% | |
| Added sugars | 25 g | 6 g | 12% | 17.3 +44% |
| Dietary fiber | 4.2 g | 1 g | 4% | 7.7 −46% |
| Protein | 20.8 g | 5 g | 10% | 11.5 +81% |
| Salt | 0.4 g | 0.1 g | 0.5 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2573 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic brown rice syrup, organic agave nectar, coconut, brown rice protein, dark chocolate (cane sugar, unsweetened chocolate, cocoa butter), pea protein, natural flavors, brown rice, sunflower seeds, dates, cocoa powder, flaxseed, sea salt. Contains: coconut.
Product details
- Quantity
- 8 oz
- Serving size
- 24g
- Labels & certifications
- VegetarianNo glutenNo GMOsVeganNon GMO project
- Sold in
- United States
- Barcode
- 0850033748673
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bites?
Bites contains 417 kcal per 100 g and about 100 kcal per serving (24g).
How much sugar is in Bites?
Bites has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bites healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bites vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
a NOVA 4
a NOVA 4
a NOVA 4 More bars
View all →
d NOVA 4
d NOVA 3
e NOVA 4
b
e NOVA 4
d NOVA 4