Bite Size Frosted Shredded Wheat Cereal
Bite Size Frosted Shredded Wheat Cereal by Giant Eagle provides 714 kcal per 100 g, with 40.7 g of sugars and 14.8 g of protein. That is 291% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 52 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 52g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 714 kcal | 371 kcal | 250 +185% | |
| Total fat | 3.7 g | 1.9 g | 2% | 13.7 −73% |
| Saturated fat | 0 g | 0 g | 0% | 7.8 −100% |
| Total sugars | 40.7 g | 21.2 g | 10.4 +291% | |
| Dietary fiber | 18.5 g | 9.6 g | 34% | 4.8 +287% |
| Protein | 14.8 g | 7.7 g | 15% | 11.6 +27% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8764 Undefined products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 18.5 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE WHEAT FLOUR, SUGAR, CONTAINS 2% OR LESS OF: GELATIN, REDUCED IRON, NIACINAMIDE, ZINC (ZINC CHLORIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), TRICALCIUM PHOSPHATE, FOLIC ACID, VITAMIN B12 (C
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 52 g
- Serving size
- 52g
- Sold in
- United States
- Barcode
- 0030034088286
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bite Size Frosted Shredded Wheat Cereal?
Bite Size Frosted Shredded Wheat Cereal contains 714 kcal per 100 g and about 371 kcal per serving (52g).
How much sugar is in Bite Size Frosted Shredded Wheat Cereal?
Bite Size Frosted Shredded Wheat Cereal has 40.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bite Size Frosted Shredded Wheat Cereal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bite Size Frosted Shredded Wheat Cereal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bite Size Frosted Shredded Wheat Cereal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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