Biszkopty

by Bonitki in Biscuits Barcode 5900672003833
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Biszkopty by Bonitki provides 391 kcal per 100 g, with 30 g of sugars and 9.5 g of protein. Its Nutri-Score is D. It is listed in the Biscuits category.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
1.2 g · Low
Sugars
30 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 391 kcal 39 kcal 457 −14%
Total fat 8.8 g 0.9 g 1% 20.3 −57%
Saturated fat 1.2 g 0.1 g 1% 8.8 −86%
Carbohydrates 67 g 6.7 g 2% 64 +5%
Total sugars 30 g 3 g 28.6 +5%
Dietary fiber 2.8 g 0.3 g 1% 3.5 −19%
Protein 9.5 g 1 g 2% 6.8 +39%
Salt 0.3 g 0 g 0.7 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories lower 9%
Sugars higher 45%
Salt lower 22%
Saturated fat lower 7%
Protein top 11%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
10 g
Sold in
Poland
Barcode
5900672003833

Prices reported by shoppers

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Recipe & label changes

  1. September 25, 2026
    • Nutri-Score: — → d

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Biszkopty?

Biszkopty contains 391 kcal per 100 g and about 39 kcal per serving (10 g).

How much sugar is in Biszkopty?

Biszkopty has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Biszkopty healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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