Nutrition report ready

Bistec de contramuslo

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Bonarea product.

Nutri-Score A

View details

Bistec de contramuslo

by Bonarea in Turkeys Barcode 532000502321003310
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Bistec de contramuslo by Bonarea provides 175 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Turkeys category.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 175 kcal 131 +33%
Total fat 11 g 5 +120%
Saturated fat 3.1 g 1.6 +98%
Carbohydrates 0 g 2.5 −100%
Total sugars 0 g 0.7 −100%
Protein 19 g 19.1
Salt 0.2 g 1.4 −86%

Category average across 1424 Turkeys products on Foodmetria.

Compared with other turkeys

Calories higher 15%
Sugars lower 1%
Salt lower 11%
Saturated fat higher 12%
Protein top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
532000502321003310

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bistec de contramuslo?

Bistec de contramuslo contains 175 kcal per 100 g.

How much sugar is in Bistec de contramuslo?

Bistec de contramuslo has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bistec de contramuslo healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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