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Biola
Biola by Tine provides 33 kcal per 100 g, with 4.6 g of sugars and 3.3 g of protein. That is 51% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (200 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 33 kcal | 66 kcal | 89 −63% | |
| Total fat | 0.1 g | 0.2 g | 0% | 2.8 −96% |
| Carbohydrates | 4.6 g | 9.2 g | 3% | 11.2 −59% |
| Total sugars | 4.6 g | 9.2 g | 9.4 −51% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Protein | 3.3 g | 6.6 g | 13% | 4.8 −31% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
skummet melk, 7% blåbærjuice*, 2% solbærjuice*, yoghurtkultur, Lactobacillus acidophilus La-5 (A), Bifidobacterium Bb-12 (B), Lactobacillus rhamnosus GG (LGG), aroma, søtstoff (aspartam, acesulfam K), vitamin D *fra konsentrat
Product details
- Serving size
- 1 portion (200 g)
- Labels & certifications
- No gluten
- Sold in
- Norway
- Barcode
- 7038010067242
Prices reported by shoppers
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Frequently asked questions
How many calories are in Biola?
Biola contains 33 kcal per 100 g and about 66 kcal per serving (1 portion (200 g)).
How much sugar is in Biola?
Biola has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Biola healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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