Bio-Wellen-Frites by Spar Natur*pur

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Bio-Wellen-Frites

by Spar Natur*pur 750g in Frozen fries Barcode 9100000005850

Pommes Frittes

Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a
Environmental impact estimate

Bio-Wellen-Frites by Spar Natur*pur provides 137 kcal per 100 g, with 0.5 g of sugars and 2.4 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fries category and comes in a 750g pack.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 137 kcal 158 −13%
Total fat 3.9 g 5.2 −26%
Saturated fat 0.6 g 0.7 −17%
Carbohydrates 22 g 23.9 −8%
Total sugars 0.5 g 0.8 −40%
Added sugars 1 g 0.5 +99%
Dietary fiber 2.4 g 2.5 −6%
Protein 2.4 g 2.6 −7%
Salt 0.1 g 0.3 −76%

Category average across 532 Frozen fries products on Foodmetria.

Compared with other frozen fries

Calories lower 26%
Sugars lower 23%
Salt lower 26%
Saturated fat higher 45%
Protein top 67%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

96% Kartoffeln, Sonnenblumenöl, Dextrose

Palm oil freeVeganVegetarian

Product details

Quantity
750g
Labels & certifications
VegetarianVegan
Sold in
Austria, Germany
Barcode
9100000005850

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-Wellen-Frites?

Bio-Wellen-Frites contains 137 kcal per 100 g.

How much sugar is in Bio-Wellen-Frites?

Bio-Wellen-Frites has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio-Wellen-Frites healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio-Wellen-Frites vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Frozen Fries by Nutri-Score Highest-Protein Frozen Fries Least Processed Frozen Fries Lowest-Calorie Frozen Fries Best Low-Sugar Frozen Fries

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