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Bio-Vitalgebäck - Sesam & Sonnenblumenkerne
Bio-Vitalgebäck - Sesam & Sonnenblumenkerne by Bio provides 516 kcal per 100 g, with 32.4 g of sugars and 12.6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Süßer snack category and comes in a 200 g pack. Contains: gluten, milk, peanuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 516 kcal | 103 kcal | 437 +18% | |
| Total fat | 28.2 g | 5.6 g | 7% | 21.2 +33% |
| Saturated fat | 6.2 g | 1.2 g | 6% | 11.1 −44% |
| Carbohydrates | 50.6 g | 10.1 g | 4% | 53.3 −5% |
| Total sugars | 32.4 g | 6.5 g | 30.5 +6% | |
| Added sugars | 14.9 g | 3 g | 6% | 22.7 −35% |
| Dietary fiber | 3.9 g | 0.8 g | 3% | 4.3 −9% |
| Protein | 12.6 g | 2.5 g | 5% | 7.3 +73% |
| Salt | 0.1 g | 0 g | 0.4 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 238 Süßer snack products on Foodmetria.
Compared with other süßer snack
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
20% Sesam"), 16% Sonnenblumenkerne", Erdnüsse"), Rohrzucker"), Maltodextrine", Haferflocken", Sonnenblumenöl"), Honig", Leinsaat", Buchweizen", Reismehl", Magermilchpulver, Emulgator: Lecithine". "aus kontrolliert biologischer Landwirtschaft. Kann Spuren von Schalenfrüchten, Ei, anderen glutenhaltigen Getreiden, Lupinen und Soja enthalten.
- Allergens
- GlutenMilkPeanutsSesame seeds
- May contain traces
- EggsGlutenLupinNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 20 g
- Labels & certifications
- OrganicEU OrganicDE-ÖKO-005Nutriscore
- Sold in
- Germany
- Barcode
- 4061459129861
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Vitalgebäck - Sesam & Sonnenblumenkerne?
Bio-Vitalgebäck - Sesam & Sonnenblumenkerne contains 516 kcal per 100 g and about 103 kcal per serving (20 g).
How much sugar is in Bio-Vitalgebäck - Sesam & Sonnenblumenkerne?
Bio-Vitalgebäck - Sesam & Sonnenblumenkerne has 32.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bio-Vitalgebäck - Sesam & Sonnenblumenkerne healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio-Vitalgebäck - Sesam & Sonnenblumenkerne vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bio-Vitalgebäck - Sesam & Sonnenblumenkerne contain?
According to the label data it contains: Gluten, Milk, Peanuts, Sesame seeds. It may also contain traces of eggs, lupin, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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