Bio Tostadas Amaranto

by Natursoy in Extruded crispbreads Barcode 8428159105162
Average nutritional quality
Green-Score
a+
Environmental impact estimate

Bio Tostadas Amaranto by Natursoy provides 380 kcal per 100 g, with 2.2 g of sugars and 12 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Extruded crispbreads category.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.5 g · Low
Sugars
2.2 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 380 kcal 372
Total fat 2.3 g 3 −24%
Saturated fat 0.5 g 0.7 −30%
Carbohydrates 75 g 73.5
Total sugars 2.2 g 4 −45%
Protein 12 g 10.3 +17%
Salt 1.3 g 0.9 +52%

Category average across 439 Extruded crispbreads products on Foodmetria.

Compared with other extruded crispbreads

Calories higher 31%
Sugars lower 35%
Salt higher 18%
Saturated fat lower 37%
Protein top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
Low or no sugarLow sugarNo glutenOrganicVegetarianCrossed Grain TrademarkEU Organicsource of fibreVeganCZ-BIO-001
Sold in
Spain
Barcode
8428159105162

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Tostadas Amaranto?

Bio Tostadas Amaranto contains 380 kcal per 100 g.

How much sugar is in Bio Tostadas Amaranto?

Bio Tostadas Amaranto has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Tostadas Amaranto healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Tostadas Amaranto vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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