View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bio today coconut spread
Bio today coconut spread by Bio Today provides 522 kcal per 100 g, with 20 g of sugars and 2.8 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sweet spreads category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 522 kcal | 389 +34% |
| Total fat | 46 g | 19.2 +140% |
| Saturated fat | 38 g | 5.1 +641% |
| Carbohydrates | 21 g | 48.4 −57% |
| Total sugars | 20 g | 42.2 −53% |
| Added sugars | 0 g | 28.4 −100% |
| Dietary fiber | 5.5 g | 3.3 +67% |
| Protein | 2.8 g | 5.2 −46% |
| Salt | 0.6 g | 0.3 +89% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 722 Sweet spreads products on Foodmetria.
Compared with other sweet spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kokos 95 % (Kokosraspeln, Kokosmilch, Kokossirup, Kokosöl), Rapsöl, Olivenöl, Sonnenblumenöl, Bourbon-Vanille, Meersalz
Product details
- Quantity
- 250g
- Labels & certifications
- Organic
- Sold in
- France, Germany
- Barcode
- 8719153014384
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bio today coconut spread?
Bio today coconut spread contains 522 kcal per 100 g.
How much sugar is in Bio today coconut spread?
Bio today coconut spread has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio today coconut spread healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
c NOVA 1 
c NOVA 1 
c NOVA 3 More sweet spreads
View all →
e NOVA 4 
e NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
e More from Bio Today
View all →
NOVA 2 
e NOVA 2 
d NOVA 3 
NOVA 3 
d NOVA 3 
NOVA 4