Bio Tikka Masala

by Karma 340g in Groceries Barcode 7613356630307

Sauce Tikka Masala

Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Bio Tikka Masala by Karma provides 206 kcal per 100 g, with 4 g of sugars and 2 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 340g pack. Contains: milk.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
4.5 g · Moderate
Sugars
4 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 206 kcal 206 kcal 194 +6%
Total fat 19 g 19 g 24% 12.8 +48%
Saturated fat 4.5 g 4.5 g 23% 2.4 +85%
Carbohydrates 7 g 7 g 3% 16.1 −57%
Total sugars 4 g 4 g 9.8 −59%
Added sugars 0 g 0 g 0% 4.8 −100%
Dietary fiber 1 g 1 g 4% 2.4 −58%
Protein 2 g 2 g 4% 2.8 −29%
Salt 1.7 g 1.7 g 5.9 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 34%
Sugars lower 50%
Salt higher 46%
Saturated fat higher 19%
Protein top 35%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pulpe de tomates, _crème_, purée de tomates, huile de tournesol, yogourt (_lait entier_, _protéines lactiques_), eau, oignons, jus de citron, sel marin, épices, ail, amidon de mais.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
340g
Serving size
100g
Labels & certifications
Organic
Sold in
Switzerland
Barcode
7613356630307

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Tikka Masala?

Bio Tikka Masala contains 206 kcal per 100 g and about 206 kcal per serving (100g).

How much sugar is in Bio Tikka Masala?

Bio Tikka Masala has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Tikka Masala healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Tikka Masala vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bio Tikka Masala contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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