Bio Sonnenblumen Hack

by Planet V 160g in Vegetarian grounds Barcode 4260504941322
Very good nutritional quality

Bio Sonnenblumen Hack by Planet V provides 178 kcal per 100 g, with 2 g of sugars and 14.3 g of protein. Its Nutri-Score is A. It is listed in the Vegetarian grounds category and comes in a 160g pack.

Nutrient levels per 100 g

Fat
10.5 g · Moderate
Saturated fat
1.4 g · Low
Sugars
2 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 160g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 178 kcal 285 kcal 191 −7%
Total fat 10.5 g 16.8 g 22% 8.8 +19%
Saturated fat 1.4 g 2.2 g 11% 2.8 −50%
Carbohydrates 3.8 g 6.1 g 2% 6.5 −42%
Total sugars 2 g 3.2 g 2
Dietary fiber 5.7 g 9.1 g 33% 5.3 +8%
Protein 14.3 g 22.9 g 46% 18.8 −24%
Salt 1.4 g 2.2 g 1.4

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 122 Vegetarian grounds products on Foodmetria.

Compared with other vegetarian grounds

Calories lower 45%
Sugars higher 42%
Salt higher 45%
Saturated fat higher 48%
Protein top 75%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
160g
Serving size
160g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Germany
Barcode
4260504941322

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Sonnenblumen Hack?

Bio Sonnenblumen Hack contains 178 kcal per 100 g and about 285 kcal per serving (160g).

How much sugar is in Bio Sonnenblumen Hack?

Bio Sonnenblumen Hack has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Sonnenblumen Hack healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Sonnenblumen Hack vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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