View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bio Riegel
Bio Riegel by pumpkin provides 406 kcal per 100 g, with 17 g of sugars and 5.5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 406 kcal |
| Total fat | 16 g |
| Saturated fat | 6.1 g |
| Carbohydrates | 55 g |
| Total sugars | 17 g |
| Added sugars | 0 g |
| Dietary fiber | 6.6 g |
| Protein | 5.5 g |
| Salt | 0 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Haferflocken , Apfelsaftkonzentrat, Sonnenblumenöl, Dattelsaftkonzentrat, Inulin* (aus Agaven), Kokosnusspulver
- Allergens
- Gluten
Product details
- Labels & certifications
- No gluten
- Sold in
- Germany
- Barcode
- 4260526592656
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bio Riegel?
Bio Riegel contains 406 kcal per 100 g.
How much sugar is in Bio Riegel?
Bio Riegel has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio Riegel healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bio Riegel contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.