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Bio Rahm Joghurt Mild
Bio Rahm Joghurt Mild by Milbona provides 151 kcal per 100 g, with 12.3 g of sugars and 2.6 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 151 kcal | 227 kcal | 89 +70% | |
| Total fat | 9.8 g | 14.7 g | 19% | 2.8 +253% |
| Saturated fat | 6.6 g | 9.9 g | 50% | 1.7 +289% |
| Carbohydrates | 12.9 g | 19.4 g | 7% | 11.1 +16% |
| Total sugars | 12.3 g | 18.5 g | 9.4 +31% | |
| Added sugars | 6.2 g | 9.2 g | 18% | 5.5 +12% |
| Protein | 2.6 g | 3.9 g | 8% | 4.8 −45% |
| Salt | 0.1 g | 0.1 g | 0.2 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12510 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rahmjoguhrt mild, Stracciatella Zubereitung, Rübenzucker, Wasser, Schokosplits, Kakaomasse, Rohrrohrzucker, native Maisstärke, Maisstärke, natürliche Aromen, Verdickungsmittel, Johannisbrotkernmehl, Zitronensaftkonzentrat
Product details
- Quantity
- 150 g
- Serving size
- 150g
- Labels & certifications
- OrganicSustainable farmingBiolandnatural flavorsUTZ Certified
- Sold in
- Germany
- Barcode
- 4056489018421
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Rahm Joghurt Mild?
Bio Rahm Joghurt Mild contains 151 kcal per 100 g and about 227 kcal per serving (150g).
How much sugar is in Bio Rahm Joghurt Mild?
Bio Rahm Joghurt Mild has 12.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio Rahm Joghurt Mild healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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