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Bio Protein Roggen Waffeln
Bio Protein Roggen Waffeln by NaturPura provides 331 kcal per 100 g, with 3.7 g of sugars and 22 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Waffles category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 331 kcal | 331 kcal | 421 −21% | |
| Total fat | 2.6 g | 2.6 g | 3% | 19.8 −87% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 8.7 −95% |
| Carbohydrates | 49 g | 49 g | 18% | 53.2 −8% |
| Total sugars | 3.7 g | 3.7 g | 24.2 −85% | |
| Dietary fiber | 12 g | 12 g | 43% | 2.8 +328% |
| Protein | 22 g | 22 g | 44% | 6.8 +222% |
| Salt | 1.4 g | 1.4 g | 0.8 +76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Waffles products on Foodmetria.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 100 g
- Serving size
- 100.0g
- Labels & certifications
- OrganicVegetarianEU Organicsource of fibreSource of proteinsVeganEg öko verordnungHigh fibresHigh proteins
- Sold in
- Germany
- Barcode
- 4039076088786
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Protein Roggen Waffeln?
Bio Protein Roggen Waffeln contains 331 kcal per 100 g and about 331 kcal per serving (100.0g).
How much sugar is in Bio Protein Roggen Waffeln?
Bio Protein Roggen Waffeln has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Protein Roggen Waffeln healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Protein Roggen Waffeln vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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