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Bio organic galletas de avena
Bio organic galletas de avena by Lupilu provides 423 kcal per 100 g, with 13.7 g of sugars and 8.2 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Biscuits category and comes in a 125 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 423 kcal | 106 kcal | 457 −7% | |
| Total fat | 13.5 g | 3.4 g | 4% | 20.3 −33% |
| Saturated fat | 1.4 g | 0.4 g | 2% | 8.8 −84% |
| Carbohydrates | 63.6 g | 15.9 g | 6% | 64 |
| Total sugars | 13.7 g | 3.4 g | 28.6 −52% | |
| Added sugars | 2.1 g | 0.5 g | 1% | 18.5 −89% |
| Protein | 8.2 g | 2.1 g | 4% | 6.8 +20% |
| Salt | 0 g | 0 g | 0.7 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
24% _Dinkelvollkornmehl_, 24% _Haferflocken_ geschrotet, 21% _Weizenmehl_, Sonnenblumenöl, Apfelsaftkonzentrat, Birnensaftkonzentrat, Reissirup, Vitamin B1 (Thiamin).
- Allergens
- Gluten
- May contain traces
- EggsMilkNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 125 g
- Serving size
- 25 g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureDE-ÖKO-013EU/non-EU Agriculture
- Sold in
- France, Germany, Spain
- Barcode
- 20769925
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio organic galletas de avena?
Bio organic galletas de avena contains 423 kcal per 100 g and about 106 kcal per serving (25 g).
How much sugar is in Bio organic galletas de avena?
Bio organic galletas de avena has 13.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio organic galletas de avena healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio organic galletas de avena vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio organic galletas de avena contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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