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Bio Mais-Waffeln
Bio Mais-Waffeln by Linea Natura provides 389 kcal per 100 g, with 2.2 g of sugars and 9 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Snacks category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 389 kcal | 453 −14% | |
| Total fat | 2.9 g | 2.9 g | 4% | 25.3 −89% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 6.8 −97% |
| Carbohydrates | 79.6 g | 79.6 g | 29% | 48.9 +63% |
| Total sugars | 2.2 g | 2.2 g | 18.8 −88% | |
| Added sugars | 0 g | 0 g | 0% | 8.8 −100% |
| Protein | 9 g | 9 g | 18% | 13.3 −32% |
| Salt | 0.3 g | 0.3 g | 1.1 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
corn, flax seeds 5%, seasalt.
- May contain traces
- Sesame seeds
Product details
- Quantity
- 150 g
- Serving size
- 100g
- Labels & certifications
- No glutenOrganicVegetarianEU OrganicVeganBE-BIO-02
- Sold in
- Germany
- Barcode
- 4009176260986
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Mais-Waffeln?
Bio Mais-Waffeln contains 389 kcal per 100 g and about 389 kcal per serving (100g).
How much sugar is in Bio Mais-Waffeln?
Bio Mais-Waffeln has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Mais-Waffeln healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Mais-Waffeln vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio Mais-Waffeln contain?
No allergens are listed in the label data. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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