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Bio-Knusperbrot
Bio-Knusperbrot by Spar provides 366 kcal per 100 g, with 0.8 g of sugars and 8.9 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Extruded crispbreads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 366 kcal | 372 |
| Total fat | 2.2 g | 3 −27% |
| Saturated fat | 0.4 g | 0.7 −44% |
| Carbohydrates | 75 g | 73.5 |
| Total sugars | 0.8 g | 4 −80% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 5.2 g | 5.2 |
| Protein | 8.9 g | 10.3 −13% |
| Salt | 1 g | 0.9 +17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 439 Extruded crispbreads products on Foodmetria.
Compared with other extruded crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maismehl, Reismehl, Meersalz (unjodiert)
Product details
- Labels & certifications
- No glutenNo added sugar
- Sold in
- France
- Barcode
- 9100000719153
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Knusperbrot?
Bio-Knusperbrot contains 366 kcal per 100 g.
How much sugar is in Bio-Knusperbrot?
Bio-Knusperbrot has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio-Knusperbrot healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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