Bio Heumilch Berkäse gerieben by Lidl

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Bio Heumilch Berkäse gerieben

by Lidl 200 Gramm in Mountain cheeses Barcode 4335619223646
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Bio Heumilch Berkäse gerieben by Lidl provides 418 kcal per 100 g, with 0 g of sugars and 28 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mountain cheeses category and comes in a 200 Gramm pack.

Nutrient levels per 100 g

Fat
34 g · High
Saturated fat
26 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 418 kcal 374 +12%
Total fat 34 g 29.4 +16%
Saturated fat 26 g 19.2 +35%
Carbohydrates 0 g 0.3 −100%
Total sugars 0 g 0.2 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0 −100%
Protein 28 g 27.2
Salt 1.6 g 1.5 +7%

Category average across 127 Mountain cheeses products on Foodmetria.

Compared with other mountain cheeses

Calories higher 21%
Sugars lower 1%
Salt higher 41%
Saturated fat higher 10%
Protein top 44%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Speisesalz, Käsereikulturen, mikrobielles Lab. 'aus biologischer Landwirtschaft. "Laktosegehalt <0,1g/100 g

Palm oil free

Product details

Quantity
200 Gramm
Labels & certifications
Organic
Sold in
Austria
Barcode
4335619223646

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Bio Heumilch Berkäse gerieben?

Bio Heumilch Berkäse gerieben contains 418 kcal per 100 g.

How much sugar is in Bio Heumilch Berkäse gerieben?

Bio Heumilch Berkäse gerieben has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Heumilch Berkäse gerieben healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Bio Heumilch Berkäse gerieben? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Mountain Cheeses by Nutri-Score Highest-Protein Mountain Cheeses Least Processed Mountain Cheeses Lowest-Calorie Mountain Cheeses Best Low-Sugar Mountain Cheeses

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Bergbauernkäse Zenzi c NOVA 3
Bergbauernkäse Zenzi
FairHOF · 200g
109 kcal
8.4 Fat g
0 Sugar g
0.6 Salt g
per 100 g · 8.1 g protein
Nutri-Score C vs D−77% saturated fat−64% salt
Gstaader c
Gstaader
Unknown brand
391 kcal
31 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 28 g protein
Nutri-Score C vs Dno saturated fat
Bergkäse in Scheiben, 45 % Fett i. Tr. d NOVA 3
Bergkäse in Scheiben, 45 % Fett i. Tr.
BioBio · 150 g
373 kcal
28.5 Fat g
0 Sugar g
1 Salt g
per 100 g · 29 g protein
−28% saturated fat−39% salt
Bergkäse d
Bergkäse
Unknown brand · 200 g
369 kcal
28.5 Fat g
0 Sugar g
1 Salt g
per 100 g · 28 g protein
−29% saturated fat−38% salt

More mountain cheeses

View all →
Bergbauernkäse d NOVA 3
Bergbauernkäse
Gut Bio · 150g
335 kcal
27 Fat g
0.5 Sugar g
1.3 Salt g
per 100 g · 23 g protein
1 allergen
Bergkäse d
Bergkäse
REWE Bio · 150 g
418 kcal
34 Fat g
0 Sugar g
1.6 Salt g
per 100 g · 28 g protein
1 allergen
Bergkäse d
Bergkäse
Edeka Bio · 150g
373 kcal
28.5 Fat g
0 Sugar g
1 Salt g
per 100 g · 29 g protein
Mountain cheeses
Österreichischer Bergkäse d
Österreichischer Bergkäse
Aldi · 350g
396 kcal
32 Fat g
0.5 Sugar g
1.5 Salt g
per 100 g · 27 g protein
Mountain cheeses
Bergkäse d NOVA 3
Bergkäse
Alnatura · 125 g
427 kcal
35 Fat g
0.5 Sugar g
1 Salt g
per 100 g · 28 g protein
Palm oil freeVegetarian 1 allergen
Bergkäse in Scheiben d NOVA 3
Bergkäse in Scheiben
K-Bio · 150g
377 kcal
29 Fat g
0.1 Sugar g
1 Salt g
per 100 g · 29 g protein
Palm oil free 1 allergen

More from Lidl

View all →
Beurre de cacahuètes a NOVA 1
Beurre de cacahuètes
Lidl · 500 g
680 kcal
55.1 Fat g
3.9 Sugar g
0 Salt g
per 100 g · 30.4 g protein
Palm oil freeVegan 1 allergen
Shot de gingembre bio c NOVA 1
Shot de gingembre bio
Lidl · 1ml
35 kcal
0.4 Fat g
7.6 Sugar g
0 Salt g
per 100 g · 0.4 g protein
Palm oil freeVegan
Bio crackers graines de chia et flocons d’avoine c NOVA 3
Bio crackers graines de chia et flocons d’avoine
Lidl · 200 g
447 kcal
19 Fat g
2 Sugar g
1.8 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 2 allergens
Pecan Nuts a NOVA 1
Pecan Nuts
Lidl · 180g
725 kcal
71.4 Fat g
4.1 Sugar g
0 Salt g
per 100 g · 11.5 g protein
Palm oil freeVegan 1 allergen
Biscuits Germe de Blé et Pépites de Chocolat d NOVA 4
Biscuits Germe de Blé et Pépites de Chocolat
Lidl · 200 g
467 kcal
18 Fat g
21 Sugar g
0.7 Salt g
per 100 g · 9.1 g protein
Palm oil free 3 allergens
Fisch Thunfisch Filets in eigenem Saft a NOVA 3
Fisch Thunfisch Filets in eigenem Saft
Lidl · 150g
119 kcal
0.9 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 27.8 g protein
Palm oil free 1 allergen