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Bio-Heidelbeeren
Bio-Heidelbeeren by Spar Natur*pur provides 45 kcal per 100 g, with 6.1 g of sugars and 0.6 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Blueberries category and comes in a 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 45 kcal | 45 kcal | 76 −41% | |
| Total fat | 0.6 g | 0.6 g | 1% | 0.7 −8% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 6.1 g | 6.1 g | 2% | 15.3 −60% |
| Total sugars | 6.1 g | 6.1 g | 12.4 −51% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 4.9 g | 4.9 g | 18% | 3.5 +38% |
| Protein | 0.6 g | 0.6 g | 1% | 1.5 −60% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 499 Blueberries products on Foodmetria.
Compared with other blueberries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Heidelbeeren.
Product details
- Quantity
- 125 g
- Serving size
- 100g
- Sold in
- Austria, Moldova
- Barcode
- 9100000730653
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Heidelbeeren?
Bio-Heidelbeeren contains 45 kcal per 100 g and about 45 kcal per serving (100g).
How much sugar is in Bio-Heidelbeeren?
Bio-Heidelbeeren has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio-Heidelbeeren healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio-Heidelbeeren vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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