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Bio Hafer Cookies
Bio Hafer Cookies by BIO SONNE provides 433 kcal per 100 g, with 0.5 g of sugars and 29 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Digestives covered with chocolate category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 433 kcal | 494 −12% |
| Total fat | 35 g | 23.4 +49% |
| Saturated fat | 14 g | 11.5 +22% |
| Carbohydrates | 0.5 g | 62.2 −99% |
| Total sugars | 0.5 g | 26.3 −98% |
| Added sugars | 17.5 g | 18.8 −7% |
| Dietary fiber | 0 g | 3.9 −100% |
| Protein | 29 g | 7 +313% |
| Salt | 4.5 g | 0.8 +464% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 320 Digestives covered with chocolate products on Foodmetria.
Compared with other digestives covered with chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haferflocken' (30%), Vollmilchschokolade1 (Zucker', Kakaobutter1, Vollmilchpulver', Kakaomasse1, Emulgator: Lecithine*1), Zucker1, Palmfett', Weizenvollkornmehſ (11%), Invertzuckersirup1, Speisesalz, Backtriebmittel: Natriumcarbonate; Zuckerrübensirup1, natürliches Vanille-Aroma1. * Sonnenblumen. 1 aus kontrolliert biologischem Anbau. Kann Spuren von Schalenfrüchten, Erdnüssen, Ei, Lupine, Sesam und Soja enthalten.
- Allergens
- GlutenMilk
- May contain traces
- EggsLupinNutsPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Organic
- Sold in
- Germany
- Barcode
- 20242688
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Hafer Cookies?
Bio Hafer Cookies contains 433 kcal per 100 g.
How much sugar is in Bio Hafer Cookies?
Bio Hafer Cookies has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Hafer Cookies healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Hafer Cookies vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bio Hafer Cookies contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, lupin, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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