Bio Gouda

by Söbbeke 150 g in Sliced cheeses Barcode 4008471510086

Bio Schnittkäse mindestens 45% Fett i. Tr,

Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Bio Gouda by Söbbeke provides 344 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sliced cheeses category and comes in a 150 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
18 g · High
Sugars
0 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 344 kcal 338
Total fat 28 g 26.6 +5%
Saturated fat 18 g 17.9
Carbohydrates 18 g 1.2 +1439%
Total sugars 0 g 0.7 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.1 −100%
Protein 23 g 23.6
Salt 1.7 g 1.6 +5%

Category average across 1580 Sliced cheeses products on Foodmetria.

Compared with other sliced cheeses

Calories lower 41%
Sugars lower 1%
Salt higher 40%
Saturated fat lower 33%
Protein top 75%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurisierte _Kuhmilch_, Speisesalz, Kulturen, mikrobielles Lab

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
150 g
Labels & certifications
OrganicEU OrganicDE-ÖKO-005De öko 05
Sold in
Germany
Barcode
4008471510086

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Gouda?

Bio Gouda contains 344 kcal per 100 g.

How much sugar is in Bio Gouda?

Bio Gouda has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Gouda healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Gouda vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bio Gouda contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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