Bio Goldmais AT by Bonduelle

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Bio Goldmais AT

by Bonduelle 285 g in Vegetables prepared processed shelf stable Barcode 3083681102505

Maïs doux traité à la vapeur en grains

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food

Bio Goldmais AT by Bonduelle provides 73 kcal per 100 g, with 5.1 g of sugars and 2.7 g of protein. That is 122% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Vegetables prepared processed shelf stable category and comes in a 285 g pack.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.2 g · Low
Sugars
5.1 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 73 kcal 73 kcal 64 +14%
Total fat 1.4 g 1.4 g 2% 1 +36%
Saturated fat 0.2 g 0.2 g 1% 0.2 +7%
Carbohydrates 11 g 11 g 4% 8.1 +35%
Total sugars 5.1 g 5.1 g 2.3 +122%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 3 g 3 g 11% 4.1 −26%
Protein 2.7 g 2.7 g 5% 3.5 −24%
Salt 0.3 g 0.3 g 0.6 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 242 Vegetables prepared processed shelf stable products on Foodmetria.

Compared with other vegetables prepared processed shelf stable

Calories higher 49%
Sugars higher 18%
Salt lower 6%
Saturated fat higher 35%
Protein top 56%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sweet corn, water, salt

Palm oil freeVeganVegetarian

Product details

Quantity
285 g
Serving size
100 g
Labels & certifications
VegetarianNo preservativesVegan
Sold in
Austria, Germany
Barcode
3083681102505

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Bio Goldmais AT?

Bio Goldmais AT contains 73 kcal per 100 g and about 73 kcal per serving (100 g).

How much sugar is in Bio Goldmais AT?

Bio Goldmais AT has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bio Goldmais AT healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Goldmais AT vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Bio Goldmais AT? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Vegetables Prepared Processed Shelf Stable by Nutri-Score Highest-Protein Vegetables Prepared Processed Shelf Stable Least Processed Vegetables Prepared Processed Shelf Stable Lowest-Calorie Vegetables Prepared Processed Shelf Stable Best Low-Sugar Vegetables Prepared Processed Shelf Stable

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Pchiche BIO Très peu de jus 1/4x2 a NOVA 3
Pchiche BIO Très peu de jus 1/4x2
Bonduelle · 260 g
119 kcal
2 Fat g
0.5 Sugar g
0.3 Salt g
per 100 g · 6.4 g protein
−90% sugar+137% protein+157% fiber
HRouge BIO Très peu de jus 1/4 x2 a NOVA 3
HRouge BIO Très peu de jus 1/4 x2
Bonduelle · 250 g
112 kcal
0.7 Fat g
0.9 Sugar g
0.2 Salt g
per 100 g · 8.7 g protein
−82% sugar+222% protein+150% fiber
Weiße Bohnen Bio a NOVA 3
Weiße Bohnen Bio
Bonduelle · 250 g
112 kcal
0.4 Fat g
0.9 Sugar g
0.3 Salt g
per 100 g · 7 g protein
−82% sugar+159% protein+100% fiber

More vegetables prepared processed shelf stable

View all →
Lentilles préparées b NOVA 4
Lentilles préparées
Cassegrain · 130 g
93 kcal
0.5 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 6.6 g protein
Palm oil free 3 allergens
Flageolets préparés 1/2 a NOVA 4
Flageolets préparés 1/2
Cassegrain · 265 g
98 kcal
0.8 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 6.5 g protein
2 allergens
Haricots Verts extra-fins 1/4 a NOVA 3
Haricots Verts extra-fins 1/4
Cassegrain · 110 g
20 kcal
0.1 Fat g
1.3 Sugar g
0.8 Salt g
per 100 g · 1.4 g protein
Palm oil freeVegan
Cassegrain - Lentilles préparées 4/4 b NOVA 4
Cassegrain - Lentilles préparées 4/4
Cassegrain · 460 g
91 kcal
0.5 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 6.6 g protein
Palm oil free 1 allergen
Petits Pois et Carottes 1/2 a NOVA 4
Petits Pois et Carottes 1/2
Cassegrain · 265 g
23 kcal
0.7 Fat g
3.8 Sugar g
0.8 Salt g
per 100 g · 3.6 g protein
Palm oil freeVegan
Haricots Verts extra-fins 4/4 a NOVA 3
Haricots Verts extra-fins 4/4
Cassegrain · 390 g
20 kcal
0.1 Fat g
1.3 Sugar g
0.8 Salt g
per 100 g · 1.4 g protein
Palm oil freeVegan

More from Bonduelle

View all →
Carottes rapees citron dnp 320g a NOVA 4
Carottes rapees citron dnp 320g
Bonduelle · 320 g
63 kcal
4.5 Fat g
4.5 Sugar g
0.7 Salt g
per 100 g · 1 g protein
Palm oil freeVegetarian 7 allergens
Celeri fromage blanc dnp 320g c NOVA 4
Celeri fromage blanc dnp 320g
Bonduelle · 320 g
138 kcal
12 Fat g
2 Sugar g
0.9 Salt g
per 100 g · 2 g protein
Palm oil free 7 allergens
Carottes rapees citron dnp 500g a NOVA 4
Carottes rapees citron dnp 500g
Bonduelle · 500 g
73 kcal
4.5 Fat g
4.5 Sugar g
0.7 Salt g
per 100 g · 1 g protein
Palm oil free 2 allergens
Taboule oriental 300g c NOVA 4
Taboule oriental 300g
Bonduelle · 300 g
178 kcal
6 Fat g
4 Sugar g
1 Salt g
per 100 g · 5 g protein
Palm oil freeVegetarian 8 allergens
Pois Chiches Très peu de jus 1/2 a NOVA 3
Pois Chiches Très peu de jus 1/2
Bonduelle · 265 g
119 kcal
2.2 Fat g
0.5 Sugar g
0.6 Salt g
per 100 g · 6 g protein
Palm oil freeVegan
Poêlée Méditerranéenne 750g b NOVA 4
Poêlée Méditerranéenne 750g
Bonduelle · 750 g
77 kcal
2.7 Fat g
3.5 Sugar g
0.6 Salt g
per 100 g · 2 g protein
Palm oil freeVegan 2 allergens