Bio γιαούρτι
Bio γιαούρτι provides 132 kcal per 100 g, with 4 g of sugars and 6 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 132 kcal | 264 kcal | 89 +49% | |
| Total fat | 10 g | 20 g | 26% | 2.8 +261% |
| Saturated fat | 7 g | 14 g | 70% | 1.7 +313% |
| Carbohydrates | 4.5 g | 9 g | 3% | 11.2 −60% |
| Total sugars | 4 g | 8 g | 9.4 −57% | |
| Protein | 6 g | 12 g | 24% | 4.8 +26% |
| Salt | 0.4 g | 0.8 g | 0.2 +152% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12495 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 200.0g
- Sold in
- Germany, Greece
- Barcode
- 4056489125532
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio γιαούρτι?
Bio γιαούρτι contains 132 kcal per 100 g and about 264 kcal per serving (200.0g).
How much sugar is in Bio γιαούρτι?
Bio γιαούρτι has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio γιαούρτι healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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