View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bio Gartengemüse
Bio Gartengemüse by naturaplan provides 27 kcal per 100 g, with 3.5 g of sugars and 2 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen mixed vegetables category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 27 kcal | 34 kcal | 54 −50% | |
| Total fat | 0 g | 0 g | 0% | 1.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 3.5 g | 4.4 g | 2% | 6.9 −49% |
| Total sugars | 3.5 g | 4.4 g | 3.1 +13% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 2.5 g | 3.1 g | 11% | 2.8 −9% |
| Protein | 2 g | 2.5 g | 5% | 2.1 −7% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 395 Frozen mixed vegetables products on Foodmetria.
Compared with other frozen mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
carottes (Suisse), courgettes (Suisse), brocoli Italie, Hongrie, Allemagne), chou-fleur (Suisse).
Product details
- Quantity
- 500g
- Serving size
- 125 g
- Labels & certifications
- OrganicBio Suisse
- Sold in
- France, Germany, Switzerland
- Barcode
- 7610829445116
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bio Gartengemüse?
Bio Gartengemüse contains 27 kcal per 100 g and about 34 kcal per serving (125 g).
How much sugar is in Bio Gartengemüse?
Bio Gartengemüse has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Gartengemüse healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More frozen mixed vegetables
View all →
a NOVA 3 
a NOVA 3 
a NOVA 4 
a NOVA 1 
a NOVA 3 
NOVA 1 More from naturaplan
View all →
b NOVA 4 
d NOVA 3 
d NOVA 4 
c NOVA 1 
e NOVA 4 
d NOVA 3