Bio fit shake

by Oswald in Beverages Barcode 7610703064488
Bad nutritional quality

Bio fit shake by Oswald provides 369 kcal per 100 g, with 48 g of sugars and 28 g of protein. That is 335% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Beverages category.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.7 g · Low
Sugars
48 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 369 kcal 88 +319%
Total fat 2.3 g 1.9 +19%
Saturated fat 0.7 g 1.1 −35%
Carbohydrates 56 g 12.9 +334%
Total sugars 48 g 11 +335%
Protein 28 g 2.9 +876%
Salt 0.2 g 0.3 −23%

Category average across 22479 Beverages products on Foodmetria.

Compared with other beverages

Calories higher 8%
Sugars higher 8%
Salt higher 17%
Saturated fat higher 14%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
OrganicVegetarianVegan
Sold in
Switzerland
Barcode
7610703064488

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio fit shake?

Bio fit shake contains 369 kcal per 100 g.

How much sugar is in Bio fit shake?

Bio fit shake has 48 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bio fit shake healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio fit shake vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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