Bio Eier by Lidl

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Bio Eier

by Lidl 270 g in Chicken eggs Barcode 4056489389125
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Bio Eier by Lidl provides 153 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chicken eggs category and comes in a 270 g pack. Contains: eggs.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0.5 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 153 kcal 69 kcal 139 +10%
Total fat 11 g 5 g 6% 9.6 +14%
Saturated fat 3.3 g 1.5 g 8% 3 +11%
Carbohydrates 0.6 g 0.3 g 0% 0.7 −18%
Total sugars 0.5 g 0.2 g 0.4 +13%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0 −100%
Protein 13 g 5.9 g 12% 12.3 +6%
Salt 0.3 g 0.1 g 0.4 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 911 Chicken eggs products on Foodmetria.

Compared with other chicken eggs

Calories higher 10%
Sugars higher 28%
Salt lower 32%
Saturated fat higher 14%
Protein top 21%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eier

Palm oil freeNot veganVegetarian
Allergens
Eggs

Product details

Quantity
270 g
Serving size
45 g
Labels & certifications
OrganicEU OrganicBiolandDE-ÖKO-006Kat
Sold in
Germany
Barcode
4056489389125

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Eier?

Bio Eier contains 153 kcal per 100 g and about 69 kcal per serving (45 g).

How much sugar is in Bio Eier?

Bio Eier has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Eier healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Eier vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bio Eier contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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