Bio cousine

by OraSì in Plant-based foods and beverages Barcode 8003180024288
Average nutritional quality

Bio cousine by OraSì provides 208 kcal per 100 g, with 1.8 g of sugars and 1.1 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plant-based foods and beverages category.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
2 g · Moderate
Sugars
1.8 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 208 kcal 199 +5%
Total fat 22 g 6.5 +240%
Saturated fat 2 g 1.7 +20%
Carbohydrates 3.9 g 28.4 −86%
Total sugars 1.8 g 10 −82%
Protein 1.1 g 5.5 −80%
Salt 0.3 g 0.9 −67%

Category average across 1695 Plant-based foods and beverages products on Foodmetria.

Compared with other plant-based foods and beverages

Calories higher 40%
Sugars lower 27%
Salt lower 50%
Saturated fat higher 18%
Protein top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicIT-BIO-007
Sold in
Italy
Barcode
8003180024288

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio cousine?

Bio cousine contains 208 kcal per 100 g.

How much sugar is in Bio cousine?

Bio cousine has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio cousine healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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