Bio-Chia-Samen

by BIO SONNE 200g in Lagers Barcode 20187064
Not enough data to compute
Processed food
Green-Score
c
Environmental impact estimate

Bio-Chia-Samen by BIO SONNE provides 444 kcal per 100 g, with 0.8 g of sugars and 21.2 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Lagers category and comes in a 200g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
31.1 g · High
Saturated fat
3.8 g · Moderate
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 444 kcal 45 +895%
Total fat 31.1 g 0.5 +6428%
Saturated fat 3.8 g 0.1 +2626%
Carbohydrates 4.5 g 3.8 +20%
Total sugars 0.8 g 0.7 +7%
Added sugars 0 g 1.8 −100%
Dietary fiber 31.4 g 0.8 +3938%
Protein 21.2 g 1.3 +1580%
Salt 0 g 0.1 −72%

Category average across 373 Lagers products on Foodmetria.

Compared with other lagers

Calories higher 1%
Sugars higher 14%
Salt higher 17%
Saturated fat higher 2%
Protein top 2%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

eau, malt d'orge, blé, houblon

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
200g
Labels & certifications
Not advised for specific peopleGreen DotNot advised for pregnant women
Sold in
France, Germany
Barcode
20187064

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-Chia-Samen?

Bio-Chia-Samen contains 444 kcal per 100 g.

How much sugar is in Bio-Chia-Samen?

Bio-Chia-Samen has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio-Chia-Samen healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio-Chia-Samen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio-Chia-Samen contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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