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Bio Bircher-Müsli mit 72% Vollkornflocken
Bio Bircher-Müsli mit 72% Vollkornflocken by bruggen provides 369 kcal per 100 g, with 16 g of sugars and 11 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mueslis with fruits category and comes in a 400g pack. Contains: gluten, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 369 kcal | 386 |
| Total fat | 7 g | 10 −30% |
| Saturated fat | 1.1 g | 2.6 −58% |
| Carbohydrates | 61 g | 59.6 |
| Total sugars | 16 g | 16.9 −5% |
| Added sugars | 0 g | 5.5 −100% |
| Dietary fiber | 9.1 g | 8.9 |
| Protein | 11 g | 10.3 +7% |
| Salt | 0 g | 0.2 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1549 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hafervollkornflocken (51%) Dinkelweizenvollkornflocken (21 %), Rosinen (13%), getrocknete Apfelstücke (11%), gehackte, geröstete Haselnusskerne (3%), gehackte Mandeln (1%). Produkt kann Spuren von Erdnüssen, anderen Schalenfrüchten, Senf, Lupinen, Milch - und Sojoerzeugnissen und Sesamsamen enthalten.
- Allergens
- GlutenNutsSesame seeds
- May contain traces
- LupinMilkMustardNutsPeanutsSesame seeds
Product details
- Quantity
- 400g
- Labels & certifications
- OrganicEU OrganicEg öko verordnungDE-ÖKO-005
- Sold in
- Germany
- Barcode
- 4008713713152
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Bircher-Müsli mit 72% Vollkornflocken?
Bio Bircher-Müsli mit 72% Vollkornflocken contains 369 kcal per 100 g.
How much sugar is in Bio Bircher-Müsli mit 72% Vollkornflocken?
Bio Bircher-Müsli mit 72% Vollkornflocken has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio Bircher-Müsli mit 72% Vollkornflocken healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bio Bircher-Müsli mit 72% Vollkornflocken contain?
According to the label data it contains: Gluten, Nuts, Sesame seeds. It may also contain traces of lupin, milk, mustard, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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