Bio-Bergkäse aus Heumilch by Spar

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Bio-Bergkäse aus Heumilch

by Spar 300 g in Mountain cheeses Barcode 9100000829906
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Bio-Bergkäse aus Heumilch by Spar provides 396 kcal per 100 g, with 0.1 g of sugars and 27 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mountain cheeses category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
18 g · High
Sugars
0.1 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 396 kcal 374 +6%
Total fat 32 g 29.4 +9%
Saturated fat 18 g 19.2 −6%
Carbohydrates 0.1 g 0.3 −68%
Total sugars 0.1 g 0.2 −55%
Dietary fiber 0 g 0 −100%
Protein 27 g 27.2
Salt 1.5 g 1.5

Category average across 127 Mountain cheeses products on Foodmetria.

Compared with other mountain cheeses

Calories higher 41%
Sugars lower 47%
Salt lower 38%
Saturated fat lower 14%
Protein top 77%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Sold in
Germany
Barcode
9100000829906

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-Bergkäse aus Heumilch?

Bio-Bergkäse aus Heumilch contains 396 kcal per 100 g.

How much sugar is in Bio-Bergkäse aus Heumilch?

Bio-Bergkäse aus Heumilch has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio-Bergkäse aus Heumilch healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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