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Bio-Aufstrich
Bio-Aufstrich provides 225 kcal per 100 g, with 3.2 g of sugars and 3.8 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Plant-based spreads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 225 kcal | 261 −14% |
| Total fat | 21 g | 19.8 +6% |
| Saturated fat | 17 g | 4.4 +288% |
| Carbohydrates | 4 g | 15.1 −74% |
| Total sugars | 3.2 g | 9.6 −67% |
| Protein | 3.8 g | 4.8 −22% |
| Salt | 1.5 g | 1.3 +14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 649 Plant-based spreads products on Foodmetria.
Compared with other plant-based spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Labels & certifications
- VegetarianVegan
- Sold in
- Switzerland
- Barcode
- 9010437002462
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Aufstrich?
Bio-Aufstrich contains 225 kcal per 100 g.
How much sugar is in Bio-Aufstrich?
Bio-Aufstrich has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio-Aufstrich healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio-Aufstrich vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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